Today while out for a run I ran into an old friend. Silly how from our running days together years ago I can still pick her out from afar by her running style, and quite possibly her feet.
Its nice to bump into a pal unexpectedly, and it helps the remainder of workout wiz by. Also it makes me miss the days when it was a rarity that I would have to venture out on my own for a run. With my crazy schedule it really is a treat to have some company on a run, especially when it is unexpected and someone I haven't seen in some time.