Goal Miles 75
Actual Miles 74
11.03 easy miles
11 easy miles on my bff the treadmill
10 miles, 2 warm up 6@tempo, 2 cool down
After a few funky weeks, it was nice to get back into some speed work
10.1 miles easy
11.14 miles easy
Got me some new kicks
Love me some Chicago summer sunsets
I don't really have any major goals for this next week. Got some mile repeats on the books, and that is really the most exciting workout to look forward to.
Oh yes, and my new neon orange boyfriend Newton and I will have a few short dates this week and slowly become more comfortable with one another before I leave those trusty Brooks in the past. Full review to come in a few weeks.