Best running shoes for extensor tendonitis

Having extensor tendonitis is not easy because it pains you and makes even simple errands strenuous. Our reviews on running shoes best for extensor tendonitis will give you an insight into the features that need your attention. Extensor tendonitis can, for a fact, worsen if you use the wrong type of shoes. Therefore, it becomes necessary for you to be aware of what features in a shoe can help prevent further severity. That is why we have given our reviews in detail to help you choose the right type of shoe.

Sometimes good things come at a cost. And having the right shoes is a good thing. But if they can help keep you healthy and strong, then you save more than your shoe cost.

To make your time worthwhile- our reviews are with great attention to specific details of the shoes. We have taken a ride on all our listed shoes to see if they are what they promise to be. Sometimes we have even taken the testing to extremes to check if they are worth their price. Well, we were not disappointed.

Read our following reviews below to find the best of the best shoes.

Best running shoes for extensor tendonitis:

  1. Asics men’s Gel-Venture 6 running shoe
  2. Brooks men’s Adrenaline GTS 20
  3. Asics men’s Gel-Cumulus 20 running shoes
  4. Mizuno men’s Wave Inspire 14 running shoe
  5. Dansko women’s Paisley waterproof outdoor sneaker
  6. Saucony Men’s Kinvara 8 running shoe
  7. ALTRA Men’s ALM1948G Paradigm 4.5 Running Shoe


Asics men’s Gel-Venture 6 running shoe – Best high grip trainers

Trail running often causes extensor tendonitis for runners. That is why you need shoes stable on rough terrains with high traction and solid soles. Asics Gel-Venture 6 trainers do provide you an excellent running experience on muddy paths, rocky or hilly trails, and unpaved roads.

Gel-venture 6 Men’s trainers feature a rugged structure that is durable and tough- providing you with high performance. Additionally, you can use them on trails and simple work-outs with sufficient cushioning without it being too overbearing.

The split sections on the outsole keep the shoe’s overall weight very lightweight. The High Abrasion Rubber on the outsoles gives exceptional durability for frequent trail runners. While the Rearfoot Gel Cushioning System absorbs shocks on the impact phase, allowing for a quick, smooth transition to midstance – thus reducing the impact on your knees and feet.

Forget about tripping on your laces while running- the lace garage lets you tuck away the lace ends nicely. Easy cleaning and maintenance is possible as it is machine washable. It features a trail-specific reverse lugs design for excellent uphill and downhill traction on various terrain surfaces.

The shoes are best for runners with a neutral gait. It delivers high performance without any added obstruction from dirt and gravel. It is the best choice for runners looking for high grip enhancement on all trail surfaces. Versatile in design, the Asics Gel Venture 6 is an all-rounder pair of trainers. Its midsoles provide fast stride turnover and hence are more suitable for serious runners.


Brooks men’s Adrenaline GTS 20- Best running shoes for feet aches

Introducing Brooks adrenaline GTS 20 is what every runner needs in their sportswear. There are so many shoes out in the market, but all of them don’t make it comfortable and reliable for you. To make a good mile long run every day, you need shoes built for it.

Brooks Adrenaline has plenty of space at the front and above the shoe, for your toes to breathe comfortably. And the mesh feels softer with no sleeves- ensuring further ventilation to your feet. The GTS 20 has a midsole drop of 12mm featuring a ribbed textile at the Achilles dip for a better grip. If you’re someone with feet prone to aching quickly, the DNA foam with a medium cushion level is sure to give you a long smooth run.

You will love their new GuideRail wedge at the midsole area- supporting the under-arch part of your feet and guiding your feet to a neutral effect. There would also be no more lace biting problems with the new softer round laces in GTS 20.

The Adrenaline GTS 20 is the perfect running shoe for long-distance running and for those that have a flat foot. Even with foot difficulties like extensor tendonitis, it is supportive and durable. So, if you’ve been planning to go for a hike, starting a treadmill routine, or a cross-country road- try out the GTS 20 to keep your feet happy and comfortable.


Asics men’s Gel-Cumulus 20 running shoes – Best for shock absorption

Being a man who runs often can be a daunting task to find the perfect shoe that provides a light feeling while maintaining a proper fit. Your running shoes should not only be breathable and comfortable but also offer features for impact phases. That is why Asics Men’s Gel-Cumulus 20 has come with daily shoes emphasizing the forefoot and rearfoot cushioning.

The Gel-Cumulus 20 running shoe is lightweight and absorbs more shock with its organic super EVA foam fibers. These gel patches practically even out the shock and reduce the stress from your feet. The rear and forefoot GEL cushioning placement are at the foot areas that experience more significant shock impacts. And with the combo of EVA foam and rubber ball material (SpEVA) – it provides enough room for your toe area and ball girth.

The rubber outsole features more arced rubber patches under the forefoot for traction and durability. At the same time, its FlyteFoam Propel technology delivers better rebound to your feet for smoother heel-to-toe movement. You may not experience perineal or extensor tendonitis with such ground contact outsoles.

The employment of high carbon rubber on high wear areas of the shoes improves the shoes’ life. With the right amount of cushioning, you will enjoy comfortable running without losing your energy. Asics Gel-Cumulus 20 suits for all levels of runners. And if you are searching for shoes that are best for neutral to under pronation, the Gel-Cumulus 20 is worth the consideration.


Mizuno men’s Wave Inspire 14 running shoe – Best high-response shoe

Finding shoes for rough trails has never been an easy job for anyone. Shoes that have a good response and rebound features make trail running smoother and safer. You could be dealing with painful tendon injuries if your shoes do not tolerate substantial impacts. Mizuno has always been traditionally a cult among serious trail runners. And it is not surprising to know why.

The Wave Inspire 14 does feel much lighter than its actual weight. It is a stable shoe with a 12mm drop without 3D printed overlays and a seamless upper. The upper is quite fit and locks the heel well. It also holds firm, yet without the constriction at the midfoot. And it has a wide soft toe box.

The mesh has the right blend of not being too freezing or simmering. There are two different foam features at the midsoles, mainly of the Mizuno U4ic foam that has good response and is lightweight. The other is the U4ic Heel Wedge foam, which is softer and gives a smoother landing on your sole.

The responsiveness is directly from the thermo-plastic wave that passes from the heel to under your ankle. The wave provides both torsional stability and amortization of the landing with the ground.

The outsoles of the shoes feature excellent flexibility and a good grip. Although you may find that it becomes too rigid under your ankle and heel- there is extreme flexibility at the toe area, which helps you have enough control over your stride.

There can be substantial doubts of its highly responsive feature payoffs with its weight, but you can put it to rest. It is the perfect choice for runners looking up shoes that have stability but is also gentle. It is worth the try as it has the right heel cushion and arch support to keep the feet free of strains for runners with flat feet and extensor tendonitis.


Dansko women’s Paisley waterproof outdoor sneaker – Best waterproof shoes

A desk job or heavy manual work can cause your muscles to become stiff. And gradually, the pain develops to conditions like extensor tendonitis. To tackle situations like that, you need to look for shoes that mainly provide the highest arch support. Now, Dansko’s Paisley sneakers are not only useful in tackling feet pain but are also waterproof.

The Paisley sneaker’s 3M Scotchguard protector for stain resistance and waterproof is one of the best features. And its Vibram rubber outsole also delivers high traction on dry surfaces, ice, and snow. It also features a DuPont Sorona fiber that helps for moisture control. And a CleansportNXT for odor control. The footbed comes with triple-density for shock absorption and arch support. You can fit in most of your standard customized orthotics.

The Paisley Waterproof sneakers are functionally useful and has an aesthetic design, which means that you can still wear them with their leather touch even when you’re not on track. Most suited for anyone who has high arches and bad feet.

Saucony Men’s Kinvara 8 running shoe- Best for energy return

Since 1898, Saucony has been consistent in producing quality running shoes. And their Kinvara 8 also surpasses expectations. This pair, in particular, comes with a full-length EVERUN insole. And they supply non-stop cushioning to the feet throughout the run.

The upper is made with flex film and engineered mesh, which provide support and flexibility to the shoe. The durable EVA foam midsoles have a high energy return with every stride. Adding on, they give a smooth and easy transition from heel to toe. Because of its structure and design, they are excellent for people with neutral pronation.

For someone with extensor tendonitis, you will find the wide toe box very convenient. Plus, this lightweight shoe has plush and soft interiors. The act of lifting the feet may be painful for most runners with such tendon issues. And that is why; it is always good to sport lightweight and flexible shoes. Plus, they will keep your feet cozy, thereby eliminating any potential pain after the run. If this situation is similar to your case, get yourself a pair of the Kinvara 8 before it’s too late.


ALTRA Men’s ALM1948G Paradigm 4.5 Running Shoe- Best for spacious toe box

Altra is a running shoe brand that brought innovative concepts and features in the art of designing shoes. The focus of the brand has been to make shoes more practical and therapeutic. So, it is only natural to expect the Altra Paradigm 4.5 shoe to perform par excellence. And this pair proves their worth by being an excellent choice for runners with extensor tendonitis.

The design and structure of these shoes naturally tend to support weak feet. And adding on, the responsive Altra EGO midsole is super comfy with durable cushioning. They are also quick to return increased energy to every footfall. These shoes have segmented StabiliPods on the outsoles to provide a solid grip. Along with them, the GuideRail also focuses on supporting the feet and knees of the runner.

This shoe is an upgrade with an extra toe room and spacious interior. As a person with tendon issues, it is good to have a wide toe box. However, for some, they may find it extremely large and uncomfortable. Such complaints have been infrequent, though. These shoes are stability type shoe. Therefore, if you’re a neutral or an overpronator, the Paradigm 4.5 is meant for you. Go, give it a run!


Wrapping Up

Speaking from personal experience, selecting a pair that won’t hinder the inflamed tendons was tedious. And apart from hindrance, we also had to check the midsoles, interior space, shoe material, etc. Therefore, take enough time to know the causes of your extensor tendonitis condition beforehand thoroughly. Know the problems you had with previous shoes and choose the shoe that could solve those problems for your feet.

All the above shoes in the list have been subject to scrutiny and evaluation. They have credible reasons for being here. Therefore, you can consider them all without any doubt or fear. They are all reliable and practical for runners like us who have extensor tendonitis.